Is Garcinia Cambogia Really Good for You

Science vs. Science

1. A Study published in the Journal of the American Medical Association (1998 evidences that after 12 weeks of study of overweight men and women, researchers reached to the fact that Garcinia Cambogia did produce significant weight or fat loss above the placebo.

2. In Evidence-Based Complementary and Alternative Medicine: Researchers evaluated clinical trials that intake of HCA and HCA-SX alone did not produce adverse effects and a dietary dosage of up to 2800 mg/day was regarded as the “no observed adverse effect level (NOAEL)” of HCA-SX in human [84]. Many diet supplements containing Garcinia/HCA marketed as weight management products are the combination of active ingredients rather than containing a single agent. Thus, according to researchers it is difficult to evaluate the effectiveness of single agents when the combination products are tested. In addition, awareness of the safety and efficacy of the weight management supplements available in the market should be raised among health care providers in order to assist their patients in analyzing the risks and benefits of the dietary supplements.

3. 2005 study in the journal Food and Chemical Toxicology: Researchers tested a high dose of Garcinia Cambogia extract on rats. The results-The rats LOST WEIGHT. However extremely high doses brought up a number of issues putting the health of rats into a risk.

Reality VS Science

With REAL CASES of successful weight loss even among famous celebs it is hard to stay focused on scientific facts. Celebrities like, Jennifer Lopez, Melissa McCarthy, Kelly Osbourne, Jennifer Hudson, Kate Hudson, Adele, and Star Jones have reached dramatic changes using supplements like Garcinia Cambogia in their weight loss efforts.

What to Be Aware of Before Buying Garcinia Cambogia

While most articles and Health & Fitness blogs are highlighting the Pros of Garcinia Supplement, there are also some side effects and risks that you need to consider before rushing to consume the pill.

1. The side effects of not pure Garcinia Cambogia may include dizziness, headache, dry mouth and in some rare cases lack of sleep.

2. Although isn’t proven that Garcinia Cambogia to be risky during pregnancy or while breastfeeding it is recommended to discontinue use of the supplement during pregnancy or while breastfeeding.

3. Garcinia Cambogia decrease blood sugar levels. So people with diabetes should consult their doctor before starting using Garcinia extract.

4. People with Alzheimer’s disease or dementia must avoid using Garcinia Cambogia because it tends to increaseacetycholine levels in the brain.

How Garcinia Cambogia Works

The specific extract found in Garcinia Cambogia is hydroxycitric acid (HCA) and it works in many ways to aid WEIGHT LOSS. HCA suppresses appetite by increasing serotonin levels keeping one energized and full for a longer time. Note that low levels of serotonin may lead to depression and anxiety, which drive many people to eat emotionally ending up not being able to control proportions. Therefore by raising levels of serotonin HCA allows to cut down eating proportions leading to drastic weight loss. Another benefit from Garcinia Pills is that due to ability to keep body energized it makes it easier to overcome laziness and hit the gym- and if combining Garcinia supplement with intensive workout regime you can lose weight in a shorter amount of time.

ANOTHER GREAT FACT-Due to ability to reduce appetite and helping to fight fat producing processes, it is not necessary to combine your diet with an intensive workout plan. After approximately 2 weeks the changes that your body will go through will be noticeable.

Where to Look for Garcinia Cambogia Products

Due to high popularity Garcinia products has become one of the “most-wanted” weight loss supplements in the market. With so many options our there it is hard to focus and find the BEST DEAL. Check out GarciniaCambogia100Pure.com! Offering 100% pure supplements including 100% pure Garcinia Cambogia the company guarantees the best quality in the lowest prices. To find out more and check the offered options check the website at: garciniacambogia100pure