How Garcinia Cambogia Can Help You Lose Weight and Belly Fat Naturally
Garcinia cambogia is a popular weight loss supplement and has helped millions of people lose weight worldwide. It's only recently Garcinia Cambogia has become more popular with some recent celebrities who’ve admitted using the supplement and claim its worked for them.
Garcinia Cambogia is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind from south east Asia. Garcinia Cambogia plant has been used for centuries as a cooking oil and appetite suppressant for many countries in the region prior to its popularity as a supplement.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient now clinically proven to be responsible for most of the weight loss benefits ([1]).
GarciniaCambogia 100 Pure sells a variety of weight loss supplements including the popular garciniacambogia in an all-natural pure form. Read our website and it’s blogs for more information about weight loss routines and supplement facts.
What Is Garcinia Cambogia?
The word Garcinia Cambogia is not a brand by itself; rather it’s only a type of product. Many people mistaken and think Garcinia Cambogia in it by itself is a company, but it is not. GarciniaLab Inc., who manufactures and sells the supplement, is a leading supplier of the supplement and is well known in the industry as a provider of pure and natural extracts made locally in the USA.
Garcinia gummi-gutta is a small, pumpkin-shaped, yellow or greenish fruit. Garcinia Cambogia is so sour that it is generally not eaten fresh or by itself([1]). Rather the fruit is currently used for its sour flavor in cooking and appetite suppressing remedies. The main ingredient in Garcinia Cambogia which aids weight loss is found in the fruit's peel and is labeled as HCA (hydroxycitric acid).
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), an active substance that has been shown to have tremendous weight loss properties for users who’ve taken the product in supplement form. Studies show on average user on Garcinia Cambogia can lose an average of 4 pounds a month without diet and exercise. Although the peel of Garcinia Cambogia contains high amounts of HCA, you will not receive the weight loss remedies you would as to taking the supplement. One capsule of Garcinia Cambogia is equivalent of eating 20 pounds of the plant Garcinia Cambogia. Rest assured when taking the supplement, the extract provides this relief as it is highly concentrated and processed in a way to include high amounts of HCA in only 2 capsule servings.
Garcinia Cambogia supplements generally contain 50-95% HCA and came come with and without calcium([3]). Some websites even sell the Garcinia Cambogia supplement with additives. Our recommendation when looking for Garcinia Cambogia is look for a supplement with a minimum of 60% HCA and with no fillers, binders or additives which take away from the purity of the garciniacambogia extract. Nevertheless, when purchasing your Garcinia Cambogia supplements from this website rest assured you’re buying the world’s purest form of Garcinia Cambogia extracts available with no additives, fillers or binders. Keep in mind studies show Garcinia Cambogia with 60-95%
HCA provide the most benefit and currently our recommendation is the 95% HCA found on our website.
Bottom Line:Garcinia cambogia supplements are made from extracts of the peel of the Garcinia gummi-gutta fruit. They contain high amounts of hydroxycitric acid (HCA), which has been linked with weight loss benefits. By taking Garcinia Cambogia in 95% HCA form you are taking the world’s purest form and most recommended
Bottom Line:Some studies have found that garciniacambogia causes modest weight loss, while other studies report no noticeable effects.
How Does Garcinia Cambogia Help With Weight Loss?
There are 3 main ways Garcinia Cambogia is thought to help with weight loss in individuals who take the supplement.
1. It Reduces Your Appetite
Studies in rats and humans have shown that those given Garcinia Cambogia supplements tend to eat less and feel more satisfied quicker after eating a meal. Similarly, some human studies have shown that garciniacambogia is able to suppress appetite and make you feel full faster.([4])
The active ingredient in Garcinia Cambogia can increase serotonin in the brain which raises mood levels, energy and lessens sugar cravings and snacking. Since serotonin is a known appetite suppressant, higher blood levels of serotonin could reduce your appetite quicker.([5])
Bottom Line:Some studies suggest that garciniacambogia can suppress appetite by inhibiting serotonin uptake in the brain, which has led to help control or lessen one’s appetite or hunger. Garcinia Cambogia can help prevent snacking in-between meals and lessen the intake of food during regular meals.
2. Garcinia Cambogia Blocks Fat Production and Lessens Storing Fat in the Body
The most important effects of garciniacambogia is how it blocks production of new fatty acids in the body. Clinical studies have shown garciniacambogia may lower high levels of fat in the blood and reduce oxidative stress in the body. Studies also suggest garciniacambogia may be especially effective at reducing the accumulation of belly fat ([6][7])
The main reason for these effects is becausegarciniacambogia inhibits an enzyme called citrate lyase, which plays an important role in the production of fat.
By inhibiting citrate lyase, garciniacambogiais thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors.
Garcinia Cambogia has drastically reduced several risk factors for disease: including ([8][9]).
● Blood triglycerides: 8.6% lower
● Fat metabolites: 125–258% more excreted in the urine
● HDL (the "good") cholesterol levels: 10.7% higher
● LDL (the "bad") cholesterol levels: 12.3% lower
● Total cholesterol levels: 6.3% lower
Bottom Line:Garcinia cambogia blocks the production of new fats in the body and is commonly known to have great effects on reducing belly fat. Garcinia Camobogia also helps lower cholesterol levels and blood triglycerides in overweight people.
Other Health Benefits of Garcinia Cambogia
Studies suggest garciniacambogia may also have some anti-diabetic effects, including ([10]):
● Reducing inflammation
● Increasing insulin sensitivity
● Improving blood sugar control
● Decreasing leptin levels
● Decreasing insulin levels
Bottom Line:Garcinia cambogia may have some anti-diabetic effects for those suffering from diabetes.
Garcinia Cambogia Safety and Side Effects
Most studies have concluded that garciniacambogia is safe for healthy individuals who are not nursing and those who are not pregnant or who do not plan to be pregnant([11]).
Although the side effects of pure and natural garciniaCambogiaare not known clearly some side effects like dry mouth have been reported, but are not clinically proven. It is best to take garciniacambogiawith plenty of water to avoid common assurances like dryness of the mouth and dehydration of body. It is important to keep have your health in top shape and consider the supplement only a step towards getting your weight loss goals.
It is important if you are on medication or have any health issues you speak to your physician prior to starting any new supplement including our garciniacambogia.
Bottom Line:When taking our pure garciniacambogia extract take plenty of water as dryness of mouth has been reported by not clinically proven. Keep in mind if you have any health issues or take medication you consult with your doctor prior to starting the supplement.
How to Take Garcinia Cambogia to Maximize the Benefits?
When taking garciniacambogia make sure to choose one from a reputable manufacturer that contains at least 60% hydroxycitric acid (HCA) and contains no fillers, binders or artificial ingredients also known as additives which can cause problems as a they act as a stimulant. Our garciniacambogia supplements contain at least 60% HCA, with our most popular rated at 95% hydroxycitric acid (HCA).
Recommended dosages are two (2) capsules as 1 serving a day with a 1000-1540 mg a day. Generally, it is recommended to take 1 capsule 30 minutes before breakfast and lunch every day.
It is always best to follow the dosage instructions on the label.
Studies have shown for minimal results you should take garciniacambogia for at least 60 days for minimal results of 5% BMI weight loss ([12])
Bottom Line:When looking to buy garciniacambogia make sure to buy a pure and natural formulation with no fillers, binders or artificial ingredients. It is important to buy the supplement with at least 60-95% HCA. Follow the dosage instructions on the label.
Why You Should Buy Our Garcinia Cambogia?
GarciniaLab’s supplements are 100% pure extracts and rated upwards of 95% HCA (hydroxycitric acid). Our USA made garciniacambogia supplements are a leading source for millions of people looking to lose weight naturally and effectively without excessive exercise and dieting.
When purchasing any of our garciniacambogia supplements, you will instantly receive an option for 7 days a week free phone support and opportunity to sign up for our free weight loss consultation.
Keep in mind our specialty at GarciniaLab is garciniacambogia supplements. With over 100 million products sold worldwide, we are one of the most recognized weight loss supplement people trust first.
Call GarciniaLab today at 310-751-0318 or send us an email here.
